Jin Shin Jyutsu Self Help Workshop
The 1st of 4 workshops that may be accessed in any order.
Jin Shin Jyutsu physio-philosophy is the ancient art of harmonizing the life energy of the body. This Art assists us in balancing our body, mind and spirit. Through the practise of Jin Shin Jyutsu, we may experience the complete peace and serenity that is available to all. Jin Shin Jyutsu can simplify life’s complexities so that we may live from a place of being in Peaceful harmony. Jin Shin Jyutsu uses the gentle pressure touch of the hands to harmonize the energy flows within the body and restore balance. It is an effective tool for alleviating stress, which enhances the body’s natural ability to heal and rejuvenate itself.
We will explore:
The history of Jin Shin Jyutsu
The role your hands have in helping you to help yourself and others
How your attitudes impact on your health
8 Finger positions that will change your life
How daily hands-on routines to maintain vitality, longevity, good health and strengthening the immune system